Created to bring more mindfulness into your days, these beautifully designed cards will encourage you to slow down and connect with yourself.

Each card features an activity or quote that will help boost your levels of mindfulness and emotional intelligence by guiding you through simple, sustainable wellbeing practices.

Pack includes all five cards pictured:

• ‘Stop, meditate and listen’ card guides you through a simple mindfulness meditation

• ‘Know yourself’ card provides prompts to inspire self-reflection

• ‘Emotions are contagious’ quote card to help you keep your energy in check

• ‘Practice gratitude’ teaches you simple gratitude exercises designed to help you notice the good stuff

• ‘The quality of your attention’ card features four different mindfulness activities.

These cards make a great desk-side companion; we’ve seen them displayed on walls, framed on desks, stuck to computer monitors or tucked into notebooks.

Buy One, Gift One model:

Self-care is important, but so is remaining mindful of and connected to your community during Life in the Time of Corona, so I’m applying a ‘Buy One, Gift One’ model on all purchases. That means that for each Mindful Moments Pack you buy, I will send one to someone in your community for free.

A purchase limit of five Mindful Moments Packs applies for the Buy One, Gift One model.

Card specs:

Cards designed and printed in Australia.

• Card size: A6

• Length: 148mm/14.8cm/5.8”

• Width: 105mm/10.5cm/4.1”

Shipping information:

Free shipping. In line with my business value, ‘Do Business, Consciously’, packs will be sent via regular post in a small paper envelope with no excess packaging to keep things sustainable. Please recycle.

Shipping to Australian addresses only. Once shipped, please allow 2-6 business days to receive your delivery.

Bulk purchase information:

Are you an employer or leader looking for a way to connect with and support your team members whilst they WFH? These Packs would make a great thoughtful gift. Using the contact form, send an enquiry specifying:

• The name of your company

• Number of Packs you’d like to purchase.